ct osetopathy sports therapy

Sports therapy

Sports therapy involves the assessment and treatment of injuries that occur not only in sporting activity, but in everyday life.

It utilises the principles of sport and exercise sciences incorporating physiological and pathological processes to prepare the client for training, competition and work.

Treatment includes:

Sport Massage

Its not just suitable for athletes or those involved in sport it can benefit people in everyday life.
The massage techniques used work deeper into the muscle tissue, stretching the structures that cannot be stretched with normal methods.

Sports massage can help to:

It can be used by sports people both pre event, to stimulate muscle action, and post event/training to aid recovery.