OTHER THERAPIES
A Full Toolkit to Support Your Recovery
We offer far more than osteopathy alone. From sports therapy and massage to golf biomechanics and core stability training, we combine traditional techniques with modern sports science — whether you're an elite athlete, a weekend golfer, or simply want to move and feel better in everyday life.
Sports Therapy
Sports therapy involves the assessment and treatment of injuries that occur not only in sport, but in everyday life. It draws on the principles of sport and exercise science to prepare you for training, competition and work.
We design rehabilitation programmes that return the patient or athlete to optimum levels of functional, occupational and sport-specific fitness — and it isn't just for athletes.
Sports & Deep Tissue Massage
Our massage techniques work deeper into the muscle tissue, stretching structures that can't be reached by normal methods.
- Break down scar tissue from trauma or injury
- Release tight, overworked muscles
- Improve circulation and aid recovery
- Reduce muscular tension and improve flexibility
Golf Biomechanics
Golf is often seen as a skilful rather than athletic sport — but it still places very specific demands on the body. If the body isn't functioning to its full capacity, compensations creep in, which can lead to poor performance and injury.
With a keen interest in golf biomechanics, Claire assesses how your body moves through the swing and works to improve the function, mobility and stability that underpin a stronger, more consistent game.
Core Stability & Postural Ergonomics
A strong, stable core is the foundation of pain-free movement. We work with you to improve core stability and general fitness, and to address the everyday strain of poor posture and desk work.
Through tailored postural and ergonomic advice, we help you build habits that protect your body long after your treatment ends.
