Golf Biomechanics
Move better through the swing for a stronger, more consistent game
Please enquire for golf biomechanics pricing
Golf biomechanics is a specialist assessment of how your body moves through the golf swing. At CT Osteopathy, we work to improve the function, mobility and stability that underpin a stronger, more consistent game — while reducing your risk of injury.
What is Golf Biomechanics?
Your golf swing places unique demands on your spine, hips, shoulders and core. Restrictions or weaknesses in any of these areas can limit your performance and lead to injury. Our golf biomechanics assessment identifies the physical factors affecting your swing, then addresses them with tailored hands-on treatment and targeted exercises.
Benefits
- Greater mobility through the backswing and follow-through
- Improved core stability and rotational control
- A more consistent, repeatable swing
- Reduced risk of golf-related back and joint injuries
- Personalised exercises to support your game
- Assessment led by a practitioner experienced with golfers
What we can help with
- Restricted hip or spine rotation
- Golf-related lower back pain
- Shoulder and elbow strain
- Reduced core stability
- Recurring injuries linked to your swing
What to expect
We assess your movement, mobility and stability in relation to your swing, then create a plan combining hands-on treatment with specific exercises. The goal is a body that moves freely and supports a stronger, more consistent game.
Frequently asked questions
Do I need to be an experienced golfer?
No. Golfers of all levels benefit from improving the mobility and stability behind their swing — whether you play socially or competitively.
Will this replace golf lessons?
No. Golf biomechanics complements coaching by making sure your body can physically perform the movements your coach is teaching.
Can it help with golf-related pain?
Yes. We regularly help golfers address the lower back, hip and shoulder issues that come from repetitive swinging.